I am getting nervous about what kind of weather awaits me in Iowa. This shoe should work no matter what.
In the meantime, the following is also working:
B: Cereal, 1 c milk, 1 c blueberries, 1 banana = 5
S: Chait latte venti = 5
L: 2 tortillas, 2 slices ff cheese, tomatoes and onions = 6
S: baked sweet potato and 1/2 c chicken = 4
D: Tuna, 3 eggs whites, mayo, spinach, 2 t oil, toast, avocado, pineapple =8
Total: 28
Exercise: Walked 45 in pm
2 comments:
is there a weekend we should plan to be in Ft. Dodge to see your new svelte self?
Maybe April of 2011!
But my plan would be to take my svelte self to your part of the world first for a Nordstrom and Naturalizer run.
I don`t plan to weigh myself for awhile. Instead I am letting my clothes be the scale.
Thanks for the vote of confidence. I think about your vegan plan and send good thoughts and encouragement your way.
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