The photo is of a new cenote we visited as a part of Friday's field trip. If I were to keep track of my posts, I could easily and efficiently link to other cenote photos, but I don't so I won't. I thought this site would be less risky than the other cenotes we have gone to, but I underestimated the strength and daring of a bunch of 20 year olds.B: 1 egg, 1ew, 1 c. milk, 1/2 c. black beans, spinach, oil - 7
S: Chai latte - 3
L: Beef strip, roasted veggies from Sunday, sliced tomatoes, 1/2 baked potato - 5
S: Toast, 1 Tpb, banana, milk - 6
D: Salmon with onions and squash, avocado, mayo - 7
Exercise: Walked 45 minutes
4 comments:
for breakfast you have a "ew" listed. Is that a typo, an abbreviation about which I shall roll my eyes when you decipher it, or some exotic morsel we've never heard of?
And yes, the time stamp is correct and I will pay for this later....
oops!! the time stamp is not correct. Don't these things adjust for daylight savings time??
Meaning you were really responding at 12:04? Ilona...wow.
"EW" is my abbreviation for "egg white." One egg white is a freebie. I think "ew" is my privte shorthand as far as I know.
This may end up being a good plan. The thought of having to post my food yesterday kept me from eating leftover lasgana and French toast yesterday morning. Kept me away from the mini-cinabon rolls this morning.
ah - egg white. I'm glad to hear you're satisfied with your decision and that the extra eyes and ears are having their desired effect.
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