Oprah is and always will be my girl. So when Oprah offers a 21-day meditation challenge with the theme of "obtaining perfect health" I am there with her and for her. Plus the serendipity-ness of the challenge did send a wave of energy up and down my spine. I have to admit I did my own meditation first this morning just in case I didn't like what Oprah and her spiritual leader, Deepak Chopra, had to offer. In fact, I was more than pleased and look forward to the next 20 days with them.
Food so far this morning is also positive. Carrot juice with papaya and banana, toast, pb. I will come back to this post later with more food and exercise reports.
Back again after doing some work for my employer....sort of. Mainly I met with the carpenter to get a quote for a desk I like:
It should be ready in two weeks which means it will be about a month, but that is fine with me. In the meantime, I continue to weed through files, shelves and books.
Having a carpenter at one's beck and call is one of the advantages of life here. I thought the same thing yesterday when I made a quick stop at the juice guy's shop to watch him whip up a batch of fresh carrot juice for me...one liter cost 80 cents US. Nice.
1 comment:
good looking desk
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