My student returned to the US last night to spend some time with her family before returning to Merida to finish out the semester. We finished the all the legal work; the attacker is in jail.
All students are slowly returning from their spring break vacations. Classes resume Monday with only seven weeks remaining in the semester.
I am exhausted, but I went to water aerobics this morning and have also meditated daily....sometimes twice a day. Exercise has been non-existent, and food intake has varied from day-to-day. One night I threw away the liter of chocolate ice cream I purchased at a convenience store on my way back to my hotel. I did, however, order only hot tea and chocolate ice cream for dinner before I fell into bed. I stayed completely away from flour but gave in to sugar. I also feel as if I have been mainlining diet sodas.
Even two weeks of clean living was incredibly helpful.
1 comment:
I'm so glad to hear that Monday will bring a return of normal rhythms to you and the students. And - you're right - the success you've had in these past two weeks can set the tone for the next few weeks.
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