Apologies for the horrible image. Along with using the gym facilities this weekend, I promise to take my camera along. Third on the list of things I like about my new gym is the cafe. The food and beverage choices are healthy and include vegan options, the prices are reasonable and the service is great. Last night I had a sandwich before my 9:00 water aerobics class. I was hungry; the sandwich was delicious, but it also helped to keep me away from my house and thus the lack of desire (and discipline) to venture out again to go to a 9:00 pm exercise class which is what happend Tuesday night. There were 8 people in the class! Same high energy, different music and different tools to work different muscles. I slept like an angel. Students had a fall break Wednesday through Friday. Some have been in and out to work on projects due next week, but it has been wonderfully quiet this week. My things to do list is filled with lots of lovely checkmarks.
The vegan plan continues. Today for lunch I had tabule and humus from a nearby Lebanese restaurant. I went one day without a Diet Coke...hey, we are looking for progress, not perfection.
2 comments:
One day is one day - don't shortchange yourself. I do understand the pull to stay in once you are home for the night - I'm the same way. It makes sense to keep yourself occupied away from home before a 9:00 class.
i think you should keep poting about your gym. the one we go to has a salon and spa too,in addition to the cafe, so you can really spend your life there - the best part is they watch your kid while you are taking care of yourself!
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